Savory Zucchini

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Ingredients

  • 3 medium zucchini
  • 1/3 cup butter
  • 10 fresh mushrooms, sliced
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1/3 cup sherry wine

Instructions

  1. Wash zucchini; cut off ends. Cut zucchini into lengthwise halves, then crosswise into 1/2-inch slices.
  2. In a large skillet, melt butter; saute mushrooms for 1/2 minute. Add zucchini; saute 1/2 minute.
  3. Stir in remaining ingredients and continue cooking on medium heat for 4 to 5 minutes.

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 25.3g 32% DV
Carbs 2.9g 1% DV
Fiber 1.4g 5% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 9696mg 100% DV
Potassium 210.8mg 4% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 25.7mg 29% DV
Vitamin D 6.6mcg 33% DV
Calcium 14.3mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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