Scalloped Cucumbers And Onions

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: American

A comforting baked dish featuring thinly sliced cucumbers and onions layered with flour, seasoned, and topped with ketchup or chili sauce. The sweet and tangy flavors make it a unique side, perfect for those seeking a savory vegetable dish with a hint of tomato goodness. Suitable for family dinners or casual gatherings.

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Ingredients

  • 2 cucumbers (8-inch)
  • 4 spanish onions
  • 4 tablespoons flour
  • salt and pepper to taste
  • 2 cups ketchup or chili sauce
  • 2 tablespoons butter

Instructions

  1. Pare cucumbers and cut into thin slices.
  2. Slice onions into thin slices.
  3. Alternate layers of onions and cucumbers in a baking dish.
  4. Sprinkle each layer with flour, salt, and pepper.
  5. Pour ketchup or chili sauce over all.
  6. Dot with butter.
  7. Bake at 350°F for 20 to 30 minutes or until tender.

Tips & Substitutions

For a twist, try using English cucumbers for a milder flavor or substitute with zucchini if desired. If you want to enhance the flavor, consider adding fresh herbs like dill or parsley between the layers. Ensure the onions are sliced thinly to ensure they cook evenly and meld well with the cucumbers. A dash of cayenne pepper can add a nice kick.

Serving Suggestions

Scalloped Cucumbers and Onions make a delightful side dish to grilled meats or fish. They pair beautifully with Pineapple Cheese Bake for a sweet-savory meal. Consider serving it alongside a light salad for a refreshing contrast, or enjoy it as a unique topping for sandwiches. This dish can also be served warm or cold, depending on your preference.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. You can also microwave individual portions, but the oven method will help retain the texture of the vegetables.

Nutrition & Diet Analysis (per serving)

Each serving of Scalloped Cucumbers And Onions contains roughly 1497 calories, with 12g protein, 84g carbohydrates, and 123g fat. It is an excellent source of iron (28% of the Daily Value) and protein (23% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1815mg per serving (79% of the Daily Value).

1497 kcal 75% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 123.3g 100% DV
Carbs 83.9g 31% DV
Fiber 3.7g 13% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 1815mg 79% DV
Potassium 265.3mg 6% DV
Cholesterol 360mg 100% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 3.5mg 4% DV
Calcium 34.9mg 3% DV
Iron 5.1mg 28% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the layers and store them in the refrigerator for up to 24 hours before baking. Just cover the dish tightly with plastic wrap to prevent any odors from affecting the flavors. Bake just before serving for the best texture and taste.

Can I use a different sauce instead of ketchup?

Absolutely! If you prefer a different flavor profile, barbecue sauce or a homemade tomato sauce could work well. For a spicy kick, consider using a spicy chili sauce, which would complement the cucumbers and onions beautifully.

What should I do if my cucumbers are too watery?

If you find your cucumbers are especially watery, you can sprinkle them with salt and let them sit for about 15 minutes before layering. This will draw out excess moisture. Pat them dry with a paper towel before assembling the dish to ensure the final result isn't too soggy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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