Scalloped Scallops

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: American

Creamy scallops layered with buttered crumbs create a rich, comforting dish perfect for seafood lovers and special occasions, offering a delightful blend of textures and flavors.

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Ingredients

  • 1 pint scallops
  • 1/2 cup butter
  • 1/2 cup soft bread crumbs
  • 1 cup cracker crumbs
  • 2/3 cup milk
  • salt and pepper to taste

Instructions

  1. Wash and pick over the scallops.
  2. Melt the butter in a pan.
  3. Add the cracker crumbs and soft bread crumbs to the melted butter.
  4. Layer the crumbs in a buttered baking dish.
  5. Cover the crumbs with the scallops and half of the milk.
  6. Season with salt and pepper.
  7. Repeat layering with crumbs, scallops, and remaining milk.
  8. Cover the top with the remaining crumbs.
  9. Bake at 350°F (175°C) for 25 minutes.

Tips & Substitutions

For a richer flavor, consider using garlic or onion powder in the crumb mixture. You can substitute the scallops with shrimp or a mix of seafood for variation. If you prefer a creamier texture, replace some of the milk with heavy cream. For added crunch, experiment with different types of breadcrumbs or use crushed nuts in the topping.

Serving Suggestions

Serve this dish alongside a fresh green salad or steamed vegetables for a well-rounded meal. It pairs beautifully with a side of Sea Slaw for added crunch and freshness. A light white wine or sparkling water works well to complement the flavors of the scallops.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the scalloped scallops in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. Covering with foil can help retain moisture during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Scalloped Scallops contains roughly 726 calories, with 8g protein, 65g carbohydrates, and 48g fat. It is an excellent source of iron (28% of the Daily Value) and calcium (23% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 895mg per serving (39% of the Daily Value).

726 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 48.2g 62% DV
Carbs 64.8g 24% DV
Fiber 1.6g 6% DV
Sugar 29.4g 59% DV

Electrolytes

Sodium 895.5mg 39% DV
Potassium 211.3mg 4% DV
Cholesterol 123.6mg 41% DV

Vitamins & Minerals

Vitamin A 112.8mcg 13% DV
Vitamin C 9.2mg 10% DV
Vitamin D 1mcg 5% DV
Calcium 301.2mg 23% DV
Iron 5.1mg 28% DV
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen scallops for this recipe?

Yes, you can use frozen scallops. Just make sure to thaw them completely and pat them dry to remove excess moisture before layering them in the dish. This will help achieve a better texture and flavor.

How can I make this recipe gluten-free?

To make this dish gluten-free, use gluten-free breadcrumbs and cracker crumbs. You can also make your own by blending gluten-free bread or using ground almonds for a nutty flavor.

What other seafood can I add to this recipe?

You can enhance the dish by adding shrimp or crab meat. Mixing different seafood creates a delicious medley and elevates the dish, similar to the Creamy Seaside Casserole experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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