Scallops A La Michael(An Original Recipe)

Prep: 10 min Cook: 27 min Serves: 4 Cuisine: American

Creamy scallops combined with melted cheese and savory mushroom soup create a rich, comforting dish perfect for seafood lovers and families seeking a hearty, flavorful meal.

Be the first to rate this recipe

Ingredients

  • 1/2 lb. scallops
  • 1/2 lb. Velveeta cheese
  • 1 can cream of mushroom soup
  • 1 can milk
  • 2 Tbsp. flour
  • 2 Tbsp. margarine
  • garlic powder

Instructions

  1. Saute scallops in margarine and season with garlic powder, black pepper, and red pepper.
  2. Cube Velveeta cheese into a large bowl.
  3. Add flour, cream of mushroom soup, and milk to the bowl with Velveeta and stir to combine.
  4. Heat the mixture in the microwave on High for approximately 7 minutes, stirring every 2 minutes.
  5. Add cooked scallops to the mixture.
  6. Pour the mixture into a baking dish and bake at 350°F for 20 minutes.
  7. Serve over noodles or rice.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. If Velveeta isn't available, a mix of cream cheese and cheddar can be a great substitute. Adjust the garlic powder to your taste, and feel free to add fresh herbs like parsley or chives for added flavor. Ensure the scallops are dry before cooking to achieve a nice sear.

Serving Suggestions

This dish is excellent served over buttered noodles or rice, which soak up the creamy sauce beautifully. Pair it with a side of steamed vegetables or a fresh salad for a balanced meal. It also pairs beautifully with Baked Fish With Potatoes And Onions for a seafood-themed dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place in a microwave-safe dish and cover loosely with a damp paper towel. Heat on medium power, stirring occasionally, until warmed through. Avoid overheating, as it can make the scallops rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Scallops A La Michael(An Original Recipe) contains roughly 539 calories, with 15g protein, 89g carbohydrates, and 13g fat. It is an excellent source of protein (30% of the Daily Value) and iron (30% of the Daily Value), and a good source of calcium and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

539 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 13.4g 17% DV
Carbs 88.6g 32% DV
Fiber 3g 11% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 339.7mg 15% DV
Potassium 221.4mg 5% DV
Cholesterol 7.8mg 3% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 151.4mg 12% DV
Iron 5.4mg 30% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen scallops for this recipe?

Yes, you can use frozen scallops, but be sure to thaw them completely and pat them dry before cooking. This will help achieve a better sear and flavor. If using thawed scallops, adjust the sauté time as they may cook faster than fresh ones.

What can I substitute for cream of mushroom soup?

If you prefer a lighter option, you can make your own mushroom sauce using sautéed mushrooms, garlic, and a bit of broth thickened with cornstarch. Alternatively, any cream-based soup, like cream of chicken, can work as a substitute.

How can I make this dish spicier?

To add more heat, increase the amount of red pepper or sprinkle in some cayenne pepper. You can also serve it with a side of hot sauce or add diced jalapeños to the mixture for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → Dairy recipes → All recipes →