Scallops With Mandarin Oranges
Ingredients
Instructions
- Cook couscous according to package directions, eliminating butter and salt.
- Melt half of the butter in a non-stick pan over Medium-High heat.
- Pat scallops dry with paper towels and season to taste with pepper.
- Add half of the scallops to the pan, cooking until opaque throughout and golden brown on the surfaces, about 2-3 minutes per side.
- Remove scallops, cover and keep warm.
- Heat remaining butter, cook the rest of the scallops and remove.
- Add orange juice to the pan and cook until reduced by about half.
- To serve, divide couscous among four plates.
- Pour orange juice equally over couscous on each plate.
- Top with scallops and garnish with orange segments and scallions.
Nutrition & Diet Analysis (per serving)
280
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).