Scrambled Egg Bake

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A comforting baked scrambled eggs dish infused with melted Cheddar cheese, perfect for breakfast or brunch. Its creamy texture and cheesy flavor appeal to family gatherings or weekend brunches, offering a hearty and satisfying meal that's easy to prepare and customize with your favorite cheese varieties.

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Ingredients

  • 6 eggs
  • 1/3 cup milk
  • 1/4 pound mild or sharp Cheddar cheese, cut into small cubes
  • salt

Instructions

  1. In a large mixing bowl, beat eggs until frothy using a wire whisk or fork.
  2. Stir in milk and mix well.
  3. Add cheese cubes to the egg mixture.
  4. Season with salt and pepper to taste.
  5. Pour the mixture into a buttered 2-quart baking dish.
  6. Bake in a preheated 350°F oven for 30 minutes.

Tips & Substitutions

For a creamier texture, consider adding a bit of cream cheese or sour cream to the egg mixture. You can also substitute the Cheddar cheese with any cheese you have on hand, like Monterey Jack or feta, for a different flavor. If you want to enhance the dish, add chopped vegetables like bell peppers or spinach, similar to the Easy Bake Cheese Omelet.

Serving Suggestions

This scrambled egg bake is perfect for brunch and pairs beautifully with a fresh fruit salad or toasted bread. Consider serving it alongside Judy'S Pecan Pie for a sweet finish to your meal. You can also garnish with fresh herbs like chives or parsley for an added touch of flavor and color.

Storage & Reheating

Store any leftover scrambled egg bake in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 30-45 seconds, or until heated through. Alternatively, you can reheat in the oven at 350°F for about 10 minutes, ensuring it warms evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Scrambled Egg Bake contains roughly 393 calories, with 10g protein, 64g carbohydrates, and 12g fat. It is an excellent source of calcium (25% of the Daily Value) and protein (20% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2089mg per serving (91% of the Daily Value).

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 11.6g 15% DV
Carbs 63.7g 23% DV
Fiber 0g
Sugar 0.7g 1% DV

Electrolytes

Sodium 2089.5mg 91% DV
Potassium 423.7mg 9% DV
Cholesterol 213.4mg 71% DV

Vitamins & Minerals

Vitamin A 117mcg 13% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 319.2mg 25% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add other ingredients to the scrambled egg bake?

Absolutely! Feel free to incorporate diced ham, cooked bacon, or sautéed vegetables like mushrooms or zucchini to customize the dish to your liking. Just ensure that all add-ins are pre-cooked and drained of excess moisture to prevent the bake from becoming soggy.

Is this recipe suitable for meal prep?

Yes, this scrambled egg bake is an excellent option for meal prep. You can make it ahead of time and portion it out for quick breakfasts throughout the week. Just reheat as needed, and it will save you time during busy mornings.

Can I freeze the scrambled egg bake?

Yes, you can freeze the scrambled egg bake. After it has cooled completely, cut it into portions and wrap them tightly in plastic wrap or aluminum foil before placing them in a freezer-safe container. It can be stored for up to 2 months. Simply thaw overnight in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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