Scrambled Egg With Cheese

Prep: 2 min Cook: 4 min Serves: 1 Cuisine: American

A quick and cheesy scrambled egg dish cooked in the microwave, perfect for a fast breakfast or snack with rich flavor and creamy texture.

Be the first to rate this recipe

Ingredients

  • 1 egg
  • 1 Tbsp. milk
  • 3 Tbsp. shredded Cheddar cheese
  • favorite seasonings

Instructions

  1. Break the egg into a microwave-safe bowl.
  2. Add milk, shredded cheese, and seasonings; blend together.
  3. Cover the bowl with wax paper.
  4. Cook in microwave oven at power level 6 for 1 minute.
  5. Stir the egg.
  6. Cook in microwave oven at power level 6 for an additional 1 1/2 minutes.
  7. Stir the egg, let sit for 2 minutes, then serve.

Nutrition & Diet Analysis (per serving)

307 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 12.7g 16% DV
Carbs 39.6g 14% DV
Fiber 0.1g
Sugar 11.6g 23% DV

Electrolytes

Sodium 313.3mg 14% DV
Potassium 217.5mg 5% DV
Cholesterol 90.8mg 30% DV

Vitamins & Minerals

Vitamin A 147mcg 16% DV
Vitamin C 4mg 4% DV
Vitamin D 0.6mcg 3% DV
Calcium 337mg 26% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →