Scrumpets

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Ingredients

  • 4 cups all-purpose flour, sifted
  • 2 tablespoons white sugar
  • 4 teaspoons baking powder
  • 1 teaspoon salt
  • 1 cup milk
  • 3 eggs
  • 1/2 cup butter, melted

Instructions

  1. Place flour, sugar, baking powder, and salt in a bowl and mix well.
  2. Beat milk, eggs, and melted butter together in another bowl; stir into the flour mixture with a few strokes. Handle dough as little as possible.
  3. Scrape the dough out onto a generously floured surface. Dip your fingers in flour and pat dough into a circle about 1/2-inch thick. Cut into 4-inch rounds to form the scrumpets.
  4. Melt butter in a large frying pan over medium-high heat. Frying pan should be greased very lightly, preferably with butter. Fill pan with some scrumpets and immediately reduce heat to medium. Cook for 5 minutes. Turn, lower the heat, and cook for 5 minutes more. Cook remaining scrumpets and serve warm.

Nutrition & Diet Analysis (per serving)

632 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 29.6g 38% DV
Carbs 89.7g 33% DV
Fiber 0.8g 3% DV
Sugar 36.5g 73% DV

Electrolytes

Sodium 12490.2mg 100% DV
Potassium 232.8mg 5% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 1638.5mg 100% DV
Iron 6mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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