Seafoam Parfaits

VeganVegetarian
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Ingredients

  • 1 cup boiling water
  • 1 pkg. (4-serving size) JELL-O Berry Blue Flavor Gelatin ⓘ
  • 3/4 cup cold water
  • 1 can (8 oz.) crushed pineapple, drained ⓘ
  • 1/2 cup thawed COOL WHIP Whipped Topping ⓘ

Instructions

  1. Stir boiling water into dry gelatin in medium bowl at least 2 minutes until completely dissolved.
  2. Stir in cold water.
  3. Pour into 9-inch square pan.
  4. Refrigerate 3 hours or until firm.
  5. Flake gelatin with 2 forks.
  6. Spoon about half of the gelatin evenly into 4 small parfait glasses; cover evenly with pineapple.
  7. Add whipped topping to remaining gelatin; mix lightly.
  8. Spoon over pineapple layers.
  9. Refrigerate until ready to serve.
  10. Store leftover parfaits in refrigerator.

Nutrition & Diet Analysis (per serving)

53 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.5g 1% DV
Carbs 11.3g 4% DV
Fiber 1.3g 5% DV
Sugar 0.1g

Electrolytes

Sodium 18.5mg 1% DV
Potassium 62.3mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1.8mg 2% DV
Calcium 25.8mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cold water boiling water pineapple

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