Best Pot Roast

Prep: 15 min Cook: 180 min Serves: 6 Cuisine: American

A hearty, tender pot roast with savory vegetables and rich flavors, perfect for comforting family dinners or special occasions needing a satisfying main course.

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Ingredients

  • 1/2 Tbsp. salt
  • 1/2 Tbsp. pepper
  • 4 lb. center cut chuck
  • 3 Tbsp. flour
  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • 3 Tbsp. shortening
  • 1 c. boiling water
  • 3 large carrots, halved into 2-inch pieces
  • 6 oz. fresh green beans
  • 16 oz. stewed tomatoes
  • 1 bay leaf
  • 2 Tbsp. Kitchen Bouquet

Instructions

  1. Salt and pepper the meat; rub with flour.
  2. In a heavy cast-iron roasting pan, sauté onion and garlic until translucent, about 15 minutes.
  3. Brown the meat on both sides after sautéing onions and garlic.
  4. Add boiling water, carrots, green beans, stewed tomatoes, bay leaf, Kitchen Bouquet, and additional salt and pepper if desired.
  5. Cover and cook for 20 minutes, basting occasionally.
  6. Continue cooking and basting every 15 minutes, turning the meat over once.
  7. Cook for approximately 2.5 to 3 hours until the meat is falling apart tender, adding more water as needed.
  8. Remove the meat and vegetables from the pan.
  9. Make gravy from the drippings.

Tips & Substitutions

For enhanced flavor, consider marinating the chuck roast overnight with the salt, pepper, and flour. If you don't have Kitchen Bouquet, a splash of soy sauce can deepen the color and flavor of the gravy. If you prefer a vegetable-rich dish, feel free to add potatoes or parsnips to the mix during cooking. Always taste and adjust seasoning as needed.

Serving Suggestions

Serve the pot roast with a generous helping of gravy over the meat and vegetables. It pairs beautifully with mashed potatoes or a side of Sunshine Salad (Orange, Pineapple And Carrot) for a refreshing contrast. For a comforting meal, consider serving it with crusty bread to soak up the delicious juices.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pot roast and vegetables in a covered dish in the oven at 325°F for about 30-40 minutes, or until heated through. You can also use a microwave, but be sure to cover the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Best Pot Roast contains roughly 3051 calories, with 23g protein, 57g carbohydrates, and 311g fat. It is an excellent source of vitamin A (169% of the Daily Value), iron (61% of the Daily Value), and dietary fiber (56% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1387mg per serving (60% of the Daily Value).

3051 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 22.6g 45% DV
Total Fat 311.5g 100% DV
Carbs 57.1g 21% DV
Fiber 15.6g 56% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 1387.2mg 60% DV
Potassium 1483.8mg 32% DV
Cholesterol 43.9mg 15% DV

Vitamins & Minerals

Vitamin A 1519.1mcg 100% DV
Vitamin C 18.1mg 20% DV
Calcium 252.6mg 19% DV
Iron 11mg 61% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this pot roast?

Yes, while chuck roast is ideal for its flavor and tenderness when slow-cooked, other cuts like brisket or round roast can also work. Just keep in mind that cooking times may vary depending on the cut's size and tenderness.

How do I know when the pot roast is done?

The pot roast is done when it's fork-tender and easily shreds apart. This usually takes about 2.5 to 3 hours of cooking time, but you can start checking for doneness around the 2-hour mark to ensure it doesn't overcook.

Can I make this recipe in a slow cooker?

Absolutely! To adapt this recipe for a slow cooker, brown the meat and sauté the onions and garlic first, then transfer everything to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours, until the meat is tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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