Seafood Platter

Prep: 5 min Cuisine: Mediterranean

A simple yet delicious seafood platter featuring sardines served on crunchy crackers. Perfect for a quick appetizer or light snack, this dish offers bold, savory flavors with minimal effort. Ideal for seafood lovers and those seeking an easy, flavorful treat to impress guests or enjoy solo.

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Ingredients

  • 2 cans sardines
  • 1 pkg. crackers

Instructions

  1. Open the cans of sardines and drain any excess liquid.
  2. Arrange the sardines on a serving platter.
  3. Serve the sardines directly on the crackers.

Tips & Substitutions

For a twist, consider substituting fresh sardines if they're available; simply grill them for a smoky flavor. You can also add a squeeze of lemon over the sardines for brightness. For a more substantial platter, include Marinated Shrimp And Artichokes or olives as accompaniments. Experimenting with different types of crackers can add texture and flavor variety.

Serving Suggestions

This seafood platter pairs beautifully with a simple green salad or a glass of chilled white wine. You could also serve it alongside some fresh vegetables or a dip like tzatziki for added flavor. For a more filling meal, consider offering Codfish Cakes as a side dish to complement the sardines.

Storage & Reheating

Leftover sardines can be stored in an airtight container in the refrigerator for up to two days. If you have leftover crackers, keep them separate to maintain their crispness. Reheat sardines gently in the oven to revive their texture, but avoid microwaving them, as this can make them rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Seafood Platter contains roughly 252 calories, with 5g protein, 29g carbohydrates, and 13g fat. It is a good source of iron (13% of the Daily Value) and protein (10% of the Daily Value).

252 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 12.7g 16% DV
Carbs 29.1g 11% DV
Fiber 1.2g 4% DV
Sugar 0.1g

Electrolytes

Sodium 229mg 10% DV
Potassium 53mg 1% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Calcium 75.5mg 6% DV
Iron 2.4mg 13% DV
Diet fit Under 400 cal
Contains Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh sardines instead of canned?

Yes, using fresh sardines can elevate the dish significantly. Simply clean and grill or pan-fry them until cooked through. Fresh sardines will have a firmer texture and richer taste, making them a wonderful alternative.

What types of crackers work best with sardines?

Choose hearty, flavorful crackers such as whole grain or seed-based varieties to complement the sardines. These will hold up well under the weight of the sardines and enhance the overall taste of the platter.

How can I make this dish more substantial?

To make your seafood platter more filling, consider adding additional seafood options like Marinated Shrimp And Artichokes or some sliced cured meats. You can also serve it with a variety of dips or spreads to create a more diverse and satisfying meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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