Seafood Salad

Prep: 10 min Cuisine: American

A refreshing seafood salad featuring flaky crab delights mixed with creamy mayonnaise, crunchy celery, and sharp onion. Perfect for sandwiches or served on crisp lettuce, this versatile dish offers a delightful combination of flavors and textures, ideal for casual lunches or elegant appetizers.

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Ingredients

  • 1 pkg. Louis Kemp crab delights (flake style)
  • 1/2 cup mayonnaise
  • 2 stalks celery, chopped
  • 3 Tbsp. finely chopped onion

Instructions

  1. Cut the crab delight flakes in half or shred them.
  2. Combine the crab flakes with mayonnaise, chopped celery, and finely chopped onion.
  3. Serve as a sandwich or on a bed of lettuce.

Nutrition & Diet Analysis (per serving)

262 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 23.2g 30% DV
Carbs 8.5g 3% DV
Fiber 0.6g 2% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 423mg 18% DV
Potassium 85.3mg 2% DV
Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 2.2mg 2% DV
Calcium 21mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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