Seafood Tater Skins

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Seafood Tater Skins are savory appetizers featuring crispy potato shells filled with crabmeat, shrimp, and celery, topped with melted cheese—perfect for seafood lovers and parties.

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Ingredients

  • 4 baking potatoes
  • ½ lb. crabmeat
  • ½ lb. baby shrimp
  • ½ cup chopped celery
  • ½ cup mayonnaise
  • Muenster or Monterey cheese

Instructions

  1. Bake the potatoes until tender.
  2. Hollow out the inside of each potato, leaving about ¼ inch of potato on the shell.
  3. Mix crabmeat, shrimp, celery, and mayonnaise together.
  4. Fill each potato shell with the seafood mixture, not packing it too tightly.
  5. Top each filled potato with cheese.
  6. Place under the broiler for 7 minutes until cheese is melted and bubbly.

Tips & Substitutions

For a creamier filling, consider adding a bit of sour cream to the mayonnaise mixture. If you're looking for a lighter option, substitute Greek yogurt for mayonnaise. You can also swap crabmeat for cooked lobster or even shredded chicken for a different protein twist. Ensure the potatoes are fully baked to avoid a tough texture.

Serving Suggestions

These seafood tater skins make a great appetizer or main dish. Pair them with a light salad for a complete meal, or serve alongside a bowl of creamy soup, such as the 'Oyster Soup Of The Tribes From N.E. Coast', for a delightful combination. They also work well as a party snack.

Storage & Reheating

Store any leftover seafood tater skins in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until heated through. Avoid microwaving, as it can make the skins soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Seafood Tater Skins contains roughly 298 calories, with 8g protein, 3g carbohydrates, and 29g fat. It is a good source of protein (16% of the Daily Value) and calcium (14% of the Daily Value). Note that it is relatively high in sodium, at 511mg per serving (22% of the Daily Value).

298 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 28.7g 37% DV
Carbs 3.4g 1% DV
Fiber 0.9g 3% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 511.2mg 22% DV
Potassium 205.4mg 4% DV
Cholesterol 18.9mg 6% DV

Vitamins & Minerals

Vitamin A 67.2mcg 7% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.1mcg
Calcium 184.6mg 14% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different seafood in this recipe?

Absolutely! Feel free to substitute the crabmeat and shrimp with other seafood like diced scallops or even shredded cooked fish. Just ensure any seafood used is cooked before mixing it with the other ingredients.

How do I make these tater skins spicy?

To add some heat, incorporate diced jalapeños or a dash of hot sauce into the seafood mixture. You can also sprinkle some red pepper flakes over the cheese before broiling for an extra kick.

Can I prepare these tater skins ahead of time?

Yes, you can prepare the potato shells and the seafood mixture a day ahead. Keep them separate in the refrigerator, and when ready to serve, fill the shells and broil them as directed for a fresh, hot dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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