Seahawk Salmon Mousse

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Ingredients

  • 1 (8 ounce) package cream cheese
  • 1 (3 ounce) package smoked salmon, flaked
  • 1/4 cup mayonnaise
  • 1/2 stalk celery, chopped
  • lemon, juiced
  • 1 clove garlic
  • salt and ground black pepper to taste
  • 2 chives, chopped

Instructions

  1. Blend cream cheese, salmon, mayonnaise, celery, lemon juice, garlic, salt, and pepper in a food processor until smooth. Transfer mousse to a serving bowl and garnish with chives.

Nutrition & Diet Analysis (per serving)

443 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 30.7g 39% DV
Carbs 36.1g 13% DV
Fiber 7.5g 27% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 10068.2mg 100% DV
Potassium 1166.8mg 25% DV
Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 935.8mcg 100% DV
Vitamin C 175mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 302.8mg 23% DV
Iron 8.3mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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