Secret Fruit Salad

VeganVegetarian
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Ingredients

  • 2 tablespoons dry instant vanilla pudding mix ⓘ
  • 1 pound of strawberries, quartered ⓘ
  • 1/2 pint blueberries ⓘ
  • 1/2 pint raspberries ⓘ
  • 1/2 pineapple, cubed ⓘ
  • 1 bunch grapes ⓘ

Instructions

  1. Sprinkle fruit pudding powder and stir. Serve immediately or allow to sit overnight.

Nutrition & Diet Analysis (per serving)

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.3g
Carbs 50.4g 18% DV
Fiber 1.7g 6% DV
Sugar 42.3g 85% DV

Electrolytes

Sodium 11.8mg 1% DV
Potassium 116.5mg 2% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 5.6mg 6% DV
Calcium 13.3mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

blueberries raspberries grapes vanilla pudding strawberry pineapple

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