Self-Rising Biscuits - Low-Fat
Soft, flaky, and low in fat, these self-rising biscuits are perfect for breakfast, brunch, or alongside hearty meals. Their mild flavor and tender texture make them a versatile side dish suitable for all ages, especially those seeking a healthier, quick bread option.
Ingredients
Instructions
- Put the self-rising flour into a large bowl.
- Mix the corn oil and milk together, then pour the mixture into the flour while stirring with a spoon.
- Add more flour or milk if needed to achieve a stiff, non-sticky dough.
Tips & Substitutions
For a healthier option, consider substituting the corn oil with applesauce or a light yogurt to reduce fat content further. If you don’t have self-rising flour, you can make your own by combining all-purpose flour with baking powder and salt. Ensure your dough is not overworked to keep the biscuits light and fluffy. Adding herbs or cheese can also enhance the flavor.
Serving Suggestions
These low-fat self-rising biscuits are perfect served warm with a pat of butter or a drizzle of honey. They pair beautifully with soups or stews, making them an ideal accompaniment for hearty meals. You can also serve them alongside a fresh salad or as part of a brunch spread, making them a versatile addition to any meal.
Storage & Reheating
Store leftover biscuits in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a freezer-safe bag, where they can last for up to 3 months. To reheat, place them in a preheated oven at 350°F for about 10 minutes until warmed through, restoring their flaky texture.
Nutrition & Diet Analysis (per serving)
Each serving of Self-Rising Biscuits - Low-Fat contains roughly 388 calories, with 8g protein, 68g carbohydrates, and 9g fat. It is an excellent source of iron (25% of the Daily Value), and a good source of protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular flour instead of self-rising flour?
Yes, you can use regular all-purpose flour. For every cup of flour, add 1 1/2 teaspoons of baking powder and 1/2 teaspoon of salt to mimic the properties of self-rising flour.
How can I make these biscuits vegan?
To make these biscuits vegan, substitute the corn oil with a neutral plant-based oil, and use a non-dairy milk, such as almond or soy milk. This keeps the recipe light while accommodating dietary preferences.
What can I add to the dough for extra flavor?
You can mix in shredded cheese, fresh herbs, or spices like garlic powder to the dough for added flavor. Chopped green onions or jalapeños can also provide a nice kick, making them even more delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).