Self-Rising Flour(1 Pound)

Prep: 5 min

A versatile homemade self-rising flour blend that simplifies baking by combining flour, salt, and baking powder for quick, fluffy baked goods suited for various recipes.

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Ingredients

  • 4 cups plain flour
  • 2 teaspoons salt
  • 2 tablespoons baking powder

Instructions

  1. Mix together the flour, salt, and baking powder well.
  2. Store in a tightly covered container and use soon.

Tips & Substitutions

To ensure the best rise in your baked goods, make sure to mix the self-rising flour thoroughly to evenly distribute the baking powder and salt. If you're out of baking powder, you can substitute with a combination of 1 teaspoon of baking soda and 1 tablespoon of vinegar or lemon juice for each tablespoon of baking powder needed. For a more nutritious option, consider using whole wheat flour instead of plain flour.

Serving Suggestions

Self-rising flour is a versatile ingredient perfect for making pancakes, biscuits, and quick breads. Consider using it in recipes like Fruit On Skewers for a fun twist. Serve your baked goods warm with butter or jam, or pair them with fresh fruit or a light salad for a complete meal.

Storage & Reheating

Store your self-rising flour in an airtight container in a cool, dry place to maintain its freshness. If you have leftovers after baking, keep them sealed tightly to prevent moisture from affecting the leavening agents. It’s best to use the flour within a few months for optimal results.

Nutrition & Diet Analysis (per serving)

Each serving of Self-Rising Flour(1 Pound) contains roughly 875 calories, with 25g protein, 184g carbohydrates, and 2g fat. It is an excellent source of iron (64% of the Daily Value), protein (50% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2014mg per serving (88% of the Daily Value).

875 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 24.8g 50% DV
Total Fat 2.4g 3% DV
Carbs 183.8g 67% DV
Fiber 6.5g 23% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 2013.9mg 88% DV
Potassium 257.7mg 5% DV

Vitamins & Minerals

Calcium 184mg 14% DV
Iron 11.4mg 64% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make my own self-rising flour at home?

Absolutely! To make your own self-rising flour, simply mix 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder and 1/4 teaspoon of salt. This homemade version is perfect for recipes that require self-rising flour, ensuring you have it on hand whenever needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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