Seminole Indian Pumpkin Bread

Prep: 10 min Cook: 10 min Cuisine: Native American

Sweet and spicy pumpkin bread balls with a crispy exterior, made from self-rising flour and pumpkin, perfect for a quick snack or fall treat.

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Ingredients

  • 2 c. self-rising flour
  • 1 small can pumpkin
  • 1/2 to 1 c. sugar
  • 1/4 tsp. cinnamon

Instructions

  1. Mix all ingredients together to form a dough.
  2. Shape the dough into small ball shapes, flatten them slightly.
  3. Fry the flattened balls in oil until golden brown.
  4. Optionally, sprinkle with white sugar after cooking for added sweetness.

Tips & Substitutions

For a richer flavor, consider adding a pinch of nutmeg or ginger to the dough. If you want to reduce sugar, use a sugar substitute or add mashed bananas for natural sweetness. Self-rising flour can be replaced with all-purpose flour plus baking powder and salt. Ensure your oil is hot enough for frying to achieve a crispy texture without absorbing excess oil.

Serving Suggestions

These delightful pumpkin breads make a great snack on their own or can be served with a dollop of whipped cream or a drizzle of honey. They pair beautifully with a warm cup of coffee or tea. Consider serving alongside a fresh salad or as an accompaniment to a hearty dish like Mccartney Casserole for a satisfying meal.

Storage & Reheating

To store leftovers, let the pumpkin bread cool completely and then place it in an airtight container. It can be kept at room temperature for up to two days or in the refrigerator for up to a week. To reheat, simply warm in a toaster oven or skillet until heated through, avoiding the microwave to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Seminole Indian Pumpkin Bread contains roughly 458 calories, with 13g protein, 97g carbohydrates, and 1g fat. It is an excellent source of iron (33% of the Daily Value), protein (26% of the Daily Value), and vitamin A (22% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

458 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 1.4g 2% DV
Carbs 96.7g 35% DV
Fiber 4.5g 16% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 64.7mg 3% DV
Potassium 211.1mg 4% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 194.5mcg 22% DV
Vitamin C 5.6mg 6% DV
Calcium 28.1mg 2% DV
Iron 6mg 33% DV
Diet fit Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pumpkin instead of canned?

Yes, you can use fresh pumpkin. Simply roast and puree the pumpkin until smooth. You'll need about 2 cups of pureed fresh pumpkin to substitute for a small can. This will enhance the flavor and texture of your bread.

What type of oil is best for frying?

For frying, use oils with high smoke points like vegetable, canola, or peanut oil. These oils will help achieve that golden-brown color without burning. Avoid using olive oil as it has a lower smoke point and can impart a strong flavor.

Can I make this recipe vegan?

Yes, this recipe is naturally vegan since it doesn't contain any animal products. If you want a slightly denser texture, you can add a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) for added binding. Enjoy experimenting with different spices to enhance the flavor!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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