Sesame Breadsticks

Prep: 10 min Cook: 10 min Serves: 10 Cuisine: American

Golden toasted sesame breadsticks are crunchy, flavorful, and perfect as an appetizer or snack. Their simple ingredients and easy preparation make them a hit for gatherings and casual snacking.

Be the first to rate this recipe

Ingredients

  • 1 package refrigerated Parker House rolls (10 rolls)
  • 1 tablespoon sesame seed toasted

Instructions

  1. Shape each roll from the package into a pencil-like rope about 10 inches long.
  2. Brush each shaped dough with water.
  3. Sprinkle with 1 tablespoon toasted sesame seed on top of each.
  4. Place the prepared breadsticks on a greased baking sheet.
  5. Bake at 375°F (190°C) for 9 to 10 minutes until golden brown.

Tips & Substitutions

For a more flavorful twist, consider adding garlic powder or grated Parmesan cheese to the dough before shaping. If you don't have sesame seeds, poppy seeds or everything bagel seasoning can make a great substitute. Ensure to shape the breadsticks evenly for consistent baking, and watch them closely towards the end to avoid over-browning.

Serving Suggestions

These sesame breadsticks are perfect as an appetizer or snack and pair beautifully with Hot Italian Dip for a delicious combination. Serve them alongside a Cucumber - Green Bean Salad for a refreshing meal, or enjoy them with a bowl of soup. They also make a great addition to any picnic spread.

Storage & Reheating

Store any leftover breadsticks in an airtight container at room temperature for up to two days. For longer storage, freeze them in a zip-top bag for up to a month. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-7 minutes until warmed through and crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Sesame Breadsticks contains roughly 126 calories, with 4g protein, 4g carbohydrates, and 11g fat.

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 11.4g 15% DV
Carbs 4.4g 2% DV
Fiber 1.9g 7% DV
Sugar 0.1g

Electrolytes

Sodium 8.7mg
Potassium 93.4mg 2% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 0.7mcg
Calcium 29.1mg 2% DV
Iron 1.3mg 7% DV
Diet fit Keto-friendly Under 400 cal
Contains Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the breadsticks are done baking?

The breadsticks are done when they turn a beautiful golden brown color. You can also tap the bottom; if it sounds hollow, they are likely fully baked. Keep an eye on them during the last few minutes in the oven to prevent over-baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →