Seven Grain Bread I

Name: Seven Grain Bread I
Yield: 4 servings
Ingredients: 1 1/2 teaspoons active dry yeast; 2 1/4 cups bread flour; 1 1/2 teaspoons salt; 2 tablespoons white sugar; 1 1/2 tablespoons nonfat dry milk powder; 1 1/2 tablespoons margarine; 1 1/3 cups warm water (110 degrees F/45 degrees C); 3/4 cup seven grain cereal

Vegetarian Dairy

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Ingredients

1 1/2 teaspoons active dry yeast ⓘ
2 1/4 cups bread flour ⓘ
1 1/2 teaspoons salt ⓘ
2 tablespoons white sugar ⓘ
1 1/2 tablespoons nonfat dry milk powder ⓘ
1 1/2 tablespoons margarine ⓘ
1 1/3 cups warm water (110 degrees F/45 degrees C) ⓘ
3/4 cup seven grain cereal ⓘ

Instructions

Place ingredients in the bread machine pan in the order suggested by the manufacturer.
Select the Medium Dark Crust setting, and press Start.

Nutrition & Diet Analysis (per serving)

638 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 23.7g 47% DV

Total Fat 24.2g 31% DV

Carbs 86.6g 31% DV

Fiber 9g 32% DV

Sugar 31.7g 63% DV

Electrolytes

Sodium 10445.2mg 100% DV

Potassium 557.5mg 12% DV

Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 0.5mcg

Vitamin C 16.3mg 18% DV

Calcium 290.8mg 22% DV

Iron 9.4mg 52% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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