Seven Grain Bread Ii

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Ingredients

  • 1 1/3 cups warm water (110 degrees F/45 degrees C)
  • 1 tablespoon active dry yeast
  • 3 tablespoons dry milk powder
  • 2 tablespoons vegetable oil
  • 2 tablespoons honey
  • 2 teaspoons salt
  • 1 egg
  • 1 cup whole wheat flour
  • 2 1/2 cups bread flour
  • 3/4 cup 7-grain cereal

Instructions

  1. Place ingredients in the bread machine pan in the order suggested by the manufacturer.
  2. Select Whole Wheat Bread cycle, and Start.

Nutrition & Diet Analysis (per serving)

759 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 19.7g 25% DV
Carbs 131.4g 48% DV
Fiber 10.9g 39% DV
Sugar 47.8g 96% DV

Electrolytes

Sodium 9962.5mg 100% DV
Potassium 628.8mg 13% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 220.5mcg 25% DV
Vitamin C 21.7mg 24% DV
Calcium 397.3mg 31% DV
Iron 11mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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