Shahi Korma

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Ingredients

  • 8 cloves garlic
  • 1 fresh ginger (1" cubes)
  • 5 tablespoons slivered almonds, blanched
  • 1 cup water or 1 cup beef broth
  • 7 tablespoons vegetable oil
  • 2 lbs boned lamb or 2 lbs beef, cut into 1" cubes
  • 10 whole cardamom pods
  • 6 whole cloves
  • 1 cinnamon stick (1 inch long)
  • 2 medium onions, chopped
  • 1 teaspoon coriander, ground
  • 2 teaspoons black ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1 1/4 teaspoons salt
  • 1 1/4 cups heavy cream
  • 1/4 teaspoon garam masala

Instructions

  1. Put the garlic, ginger, almonds, and 6 tablespoons water in a blender and blend until you have a paste.
  2. Heat the oil in a wide, heavy, preferable non-stick pot or wok over a medium-high heat.
  3. When hot. put in just enough meat pieces so they lie, uncrowded in a single layer.
  4. Brown the meat pieces on all sides, then remove them with a slotted spoon and put them in a bowl.
  5. Brown all the meat this way.
  6. Put the cardamom, cloves, and cinnamon into the hot oil.
  7. Within seconds the cloves will expand.
  8. Now put in the onions.
  9. Stir and fry the onions until they turn a brownish color.
  10. Turn the heat down to medium.
  11. Put in the paste from the blender as well as the coriander, cumin, and cayenne.
  12. Stir and fry this mixture for 3-4 minutes or until it too has browned somewhat.
  13. Now put in the meat cubes as well as any liquid that might have accumulated in the meat bowl, the salt, the cream, and rest of the water or broth (a bit more for beef).
  14. Bring to a boil.
  15. Cover, turn heat to low and simmer lamb for 1 hour and beef for 2 hours.
  16. Stir frequently during this cooking period.
  17. Skim off any fat that floats to the top.
  18. Sprinkle in the garam masala and mix.

Nutrition & Diet Analysis (per serving)

693 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 49.6g 64% DV
Carbs 64.4g 23% DV
Fiber 18.1g 65% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 10480.8mg 100% DV
Potassium 1007mg 21% DV
Cholesterol 61.3mg 20% DV

Vitamins & Minerals

Vitamin A 917.3mcg 100% DV
Vitamin C 26.6mg 30% DV
Vitamin D 0.5mcg 2% DV
Calcium 319.3mg 25% DV
Iron 7.3mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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