Shelly'S Bacon Cheeseburger Bites

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Ingredients

  • 1/2 yellow onion, diced
  • 2 green onions, diced
  • 2 garlic cloves, diced
  • 5 eggs
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup ready-made bruschetta (sauce)
  • black pepper (3 twists)
  • 1/2 cup crumbled browned ground beef
  • 4 slices cooked bacon, crumbled

Instructions

  1. Cook bacon and crumble. Set aside.
  2. Brown ground beef, drain any fats. Set aside.
  3. Saute onions till golden.
  4. Add garlic and saute 1 minute more. Set aside to cool.
  5. Mix all ingredients together. Be sure meat & onions have cooled slightly before adding eggs.
  6. Spoon into lightly greased mini muffin tins. Bake for 30 minutes at 350.

Nutrition & Diet Analysis (per serving)

564 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 24.4g 49% DV
Total Fat 31g 40% DV
Carbs 52.3g 19% DV
Fiber 8g 29% DV
Sugar 3g 6% DV

Electrolytes

Sodium 751mg 33% DV
Potassium 781.3mg 17% DV
Cholesterol 132.5mg 44% DV

Vitamins & Minerals

Vitamin A 123.5mcg 14% DV
Vitamin C 6.7mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 383.8mg 30% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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