Sherried Carrots

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Ingredients

  • 1 ounce butter
  • 1/2 cup chicken stock
  • 1/4 cup sherry wine
  • 6 -8 carrots
  • 1/4 cup sultana
  • salt and pepper
  • parsley, finely chopped

Instructions

  1. Peel and slice carrots.
  2. Melt butter with chicken stock and sherry.
  3. Add carrots and sultanas.
  4. Simmer approximately 10 minutes.
  5. Leave lid off toward end of cooking for liquid to reduce and to form a sauce.
  6. Season to taste.
  7. Sprinkle with chopped parsley before serving.

Nutrition & Diet Analysis (per serving)

380 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 26.7g 34% DV
Carbs 30.6g 11% DV
Fiber 14.1g 50% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 9948.8mg 100% DV
Potassium 2216.5mg 47% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV
Vitamin C 40.9mg 45% DV
Calcium 104mg 8% DV
Iron 14.6mg 81% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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