Shieldnight Surprise

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Ingredients

  • 3/4 brick Velveeta cheese
  • 1 can Cheddar cheese soup
  • 1/2 stick real butter
  • 1 tsp. minced garlic
  • pepper to taste
  • 1 1/2 c. picante or favorite salsa*
  • 1 1/2 lb. ground meat (either sausage or beef)
  • 1 c. sour cream

Instructions

  1. * Sometimes I use Salsa Verde, the green kind.

Nutrition & Diet Analysis (per serving)

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 32.7g 42% DV
Carbs 27.3g 10% DV
Fiber 5.9g 21% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 573.5mg 25% DV
Potassium 683.8mg 15% DV
Cholesterol 87.8mg 29% DV

Vitamins & Minerals

Vitamin A 26.3mcg 3% DV
Vitamin C 20.8mg 23% DV
Vitamin D 0.1mcg
Calcium 236mg 18% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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