Watermelon Rind Pickles

Prep: 30 min Cook: 30 min Serves: 8 Cuisine: American

Watermelon Rind Pickles offer a unique sweet and tangy flavor profile that transforms the often-discarded part of the watermelon into a delightful treat. With hints of clove and cinnamon, these pickles are perfect for those who enjoy adventurous preserves and want to reduce food waste.

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Ingredients

  • 7 lb. watermelon rind
  • 7 c. sugar
  • 2 c. apple vinegar
  • 1/2 tsp. oil of cloves
  • 1/2 tsp. oil of cinnamon

Instructions

  1. Trim off green and pink parts of watermelon rind; cut to 1-inch cubes.
  2. Parboil until tender, but not soft.
  3. Drain. Combine sugar, vinegar, oil of cloves, and oil of cinnamon; bring to boiling and pour over rind.
  4. Let stand overnight.
  5. In the morning, drain off syrup.
  6. Heat and put over rind.
  7. On the third morning, heat rind and syrup; seal in hot, sterilized jars.

Nutrition & Diet Analysis (per serving)

245 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 25.1g 32% DV
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 2.3mg
Potassium 61.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 6mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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