Shirley'S Meat Loaf

Name: Shirley'S Meat Loaf
Yield: 4 servings
Ingredients: 1 can golden mushroom soup; 1/2 c. fine dry bread crumbs; 1 egg, slightly beaten; 1/3 c. water; 2 lb. ground beef; 1/3 c. finely chopped onions; 1 tsp. salt

Beef

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Ingredients

1 can golden mushroom soup
1/2 c. fine dry bread crumbs ⓘ
1 egg, slightly beaten ⓘ
1/3 c. water ⓘ
2 lb. ground beef ⓘ
1/3 c. finely chopped onions ⓘ
1 tsp. salt ⓘ

Instructions

Mix well 3/4 of the soup, beef, bread crumbs, onions, water and salt.
Shape into loaf.
Place in shallow baking pan or loaf pan.
Spread the remainder of the mushroom soup on top of the meat loaf.
Bake at 375° for 1 hour and 15 minutes.

Nutrition & Diet Analysis (per serving)

334 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV

Total Fat 11.5g 15% DV

Carbs 47.1g 17% DV

Fiber 1.7g 6% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 10052.2mg 100% DV

Potassium 284.3mg 6% DV

Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV

Vitamin C 0.5mg 1% DV

Vitamin D 0mcg

Calcium 123.5mg 10% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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