Shitake Mushroom Spread

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Ingredients

  • 2 Tablespoons canola or other vegetable oil
  • 8 ounces shitake mushrooms (stems removed and caps chopped - 2 cups)
  • 8 ounces fresh mushrooms (2 1/2 cups chopped)
  • 2 Tablespoons choped shallots
  • 3 Tablespoons dry sherry
  • 1/4 teaspoon fresh ground black pepper
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon dried thyme
  • 3 ounce creamed cheese, softened
  • 1/3 Cup mayonnaise

Instructions

  1. In a large, heavy skillet, heat oil over medium-high heat (till it begins to smoke). Add mushrooms. Cook and stir till golden, about 5 minutes. Add shallots and cook until mushrooms are browned, about 5 minutes. Add sherry, salt, pepper and thyme and cook an additional minute. Cool.
  2. Combine mushroom mixture, cream cheese, and mayonnaise in a food processor and process until almost smooth.
  3. Chill at least one hour.
  4. Serve on lightly baked, crisp baguette slices, crackers, or red pepper strips.crackers,

Nutrition & Diet Analysis (per serving)

493 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 35.1g 45% DV
Carbs 44.3g 16% DV
Fiber 14.1g 50% DV
Sugar 10.9g 22% DV

Electrolytes

Sodium 10065.5mg 100% DV
Potassium 1006mg 21% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 280.8mcg 31% DV
Vitamin C 50.7mg 56% DV
Vitamin D 6.6mcg 33% DV
Calcium 281mg 22% DV
Iron 8.6mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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