Shrimp Broccoli Over Rice
A quick, flavorful dish featuring succulent shrimp and tender broccoli sautéed in butter with garlic pepper and basil, served over fluffy rice for a satisfying meal.
Ingredients
- 1 pound cooked salad shrimp
- 1 crown broccoli, diced small and cooked
- 1 tablespoon butter ⓘ
Instructions
- Melt butter in a skillet over medium heat.
- Add cooked salad shrimp and diced cooked broccoli to the skillet.
- Season with garlic pepper and basil to taste.
- Saute all ingredients until heated through, being careful not to overcook the shrimp.
- Serve the shrimp and broccoli mixture over cooked rice.
Tips & Substitutions
For a flavorful twist, consider adding a splash of lemon juice or a sprinkle of red pepper flakes for heat. If you don’t have salad shrimp, any cooked shrimp will work. Fresh garlic can be sautéed with the butter for an aromatic base. Feel free to mix in other vegetables like bell peppers or carrots for added color and nutrition. This dish is quick to prepare, making it perfect for busy weeknights.
Serving Suggestions
Serve the shrimp and broccoli over fluffy cooked rice for a satisfying meal. This dish pairs beautifully with a side of garlic bread or a fresh garden salad. For a complete seafood experience, consider serving it alongside Granny'S Deviled Crabs or a light Cilantro Grilled Salmon. A squeeze of fresh lemon on top enhances the flavors wonderfully.
Storage & Reheating
To store leftovers, place the shrimp and broccoli mixture in an airtight container and refrigerate for up to 3 days. When ready to reheat, gently warm it in a skillet over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave it in 30-second intervals, stirring in between until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Broccoli Over Rice contains roughly 34 calories, with 4g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking. You can do this by placing them in the refrigerator overnight or running them under cold water for a quick thaw. Remember, it's important to avoid overcooking them as they can become rubbery.
What type of rice works best with this dish?
White rice, jasmine rice, or even brown rice are great options for this dish. Jasmine rice adds a nice fragrance, while brown rice offers more fiber. Cook the rice according to package instructions, and fluff it before serving to create a light and airy base for the shrimp and broccoli.
Can I add more vegetables to the shrimp and broccoli mix?
Absolutely! Feel free to incorporate other vegetables like snap peas, bell peppers, or carrots into the mix. Just make sure to adjust the cooking time accordingly to ensure everything is tender yet still vibrant. The addition of various vegetables can enhance both the flavor and nutritional value of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).