Cilantro Grilled Salmon
Juicy grilled salmon marinated in a flavorful cilantro and lime marinade, perfect for summer barbecues and seafood lovers seeking vibrant, fresh flavors.
Ingredients
Instructions
- Combine olive oil, teriyaki sauce, chopped cilantro, lime juice, and garlic in a bowl.
- Marinate the salmon in the mixture for at least 2 hours.
- Preheat the grill to hot.
- Broil the salmon on the hot grill for 5 minutes per side until cooked through.
Tips & Substitutions
For extra flavor, consider adding a teaspoon of grated ginger to the marinade. If cilantro isn't your favorite, fresh parsley or basil can be good substitutes. Be sure to pat the salmon dry before marinating to help the flavors adhere better. This dish is fantastic for summer grilling and pairs well with a light salad or rice dish.
Serving Suggestions
Serve the cilantro grilled salmon over a bed of quinoa or alongside steamed vegetables for a healthy meal. A fresh mango salsa adds a delightful contrast, and a wedge of lime enhances the flavors. This dish pairs beautifully with Easy Seafood Crepes, making it a versatile option for dinner parties.
Storage & Reheating
Store any leftover salmon in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in the oven at 350°F for about 10 minutes to avoid drying it out. You can also enjoy it cold in salads or sandwiches, making it perfect for meal prep.
Nutrition & Diet Analysis (per serving)
Each serving of Cilantro Grilled Salmon contains roughly 559 calories, with 12g protein, 12g carbohydrates, and 54g fat. It is an excellent source of vitamin C (111% of the Daily Value), iron (44% of the Daily Value), and protein (24% of the Daily Value), and a good source of calcium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but it's best to thaw it completely in the refrigerator before marinating. This ensures even absorption of the marinade flavors. Just be sure to pat it dry before marinating to achieve better results.
How do I know when the salmon is done cooking?
Salmon is typically done when it flakes easily with a fork and has an internal temperature of 145°F. If you're using a grill, keep an eye on it to avoid overcooking, which can make it dry.
Can I grill the salmon without marinating it?
While marinating enhances the flavor, you can grill salmon without marinating it. Just season with salt and pepper, but keep in mind that the dish may lack the depth of flavor that the marinade provides.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).