Shrimp Creole My Way
A hearty shrimp creole with savory tomato sauce, onions, and garlic salt, perfect for seafood lovers seeking a flavorful, comforting meal served over rice.
Ingredients
Instructions
- Brown the hamburger with the chopped onions and garlic salt in a large skillet.
- Drain excess fat and add the spaghetti sauce and canned tomatoes to the skillet.
- Cook the mixture together until heated through and flavors meld, about 15 minutes.
- Add boiled shrimp to the sauce and cook for an additional 5 minutes.
- Serve the shrimp creole over cooked rice.
Tips & Substitutions
For a lighter version, consider substituting the hamburger with ground turkey or chicken. If you prefer more spice, add diced bell peppers or a dash of hot sauce to the sauce. You can also incorporate other seafood like scallops or crab for added flavor. Make sure to use high-quality spaghetti sauce for the best results and balance the flavors.
Serving Suggestions
Serve the shrimp creole over fluffy white or brown rice to absorb the rich sauce. This dish pairs beautifully with a side of Swiss Potato Salad or a fresh garden salad. For a complete meal, consider serving with a refreshing Punch With Champagne to complement the flavors.
Storage & Reheating
Store any leftover shrimp creole in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, adding a splash of water or broth if needed to loosen the sauce. Avoid microwaving as it can overcook the shrimp.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Creole My Way contains roughly 397 calories, with 18g protein, 43g carbohydrates, and 17g fat. It is an excellent source of protein (36% of the Daily Value) and vitamin C (36% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 662mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp instead of fresh?
Yes, you can use frozen shrimp for this recipe. Just make sure to thaw them before adding to the sauce. To thaw, place them in the refrigerator overnight or run them under cold water for a quicker option. Be mindful not to overcook the shrimp, as they can become tough.
What can I serve with shrimp creole?
Shrimp creole is delicious when served over rice, but you can also pair it with crusty bread for dipping. A side of collards summer adds a nice touch of greens, while a simple cucumber salad can provide a refreshing crunch. Consider a light dessert to finish off the meal.
How can I make this dish vegetarian?
To make a vegetarian version of shrimp creole, substitute the hamburger with plant-based ground meat or cooked lentils. Use vegetable broth and a mix of your favorite vegetables like zucchini, mushrooms, and bell peppers for added texture and flavor. The sauce will still be rich and satisfying.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).