Silky Chocolate Mousse

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Ingredients

  • 300 g dark chocolate (chopped)
  • 50 g unsalted butter (chopped)
  • 3 eggs (separated)
  • 1 tablespoon liqueur
  • 1/4 cup caster sugar
  • 300 ml thickened cream (whipped)

Instructions

  1. Place chocolate and butter in medium heatproof bowl over a pan of barely simmering water; stir until chocolate is melted and smooth; remove from heat.
  2. Stir in the egg yolks one at a time, then the liqueur. Transfer mixture to a large bowl, cool.
  3. Beat egg whites in a clean small bowl with an electric mixer until soft peaks form, gradually add sugar, beating until sugar is just dissolved. Fold the cream and meringue into chocolate mixture in two batches.
  4. Spoon into 8 x 1/2 cup capacity dishes; cover and refrigerate several hours or overnight.

Nutrition & Diet Analysis (per serving)

633 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 34.4g 44% DV
Carbs 67.9g 25% DV
Fiber 2g 7% DV
Sugar 43.2g 86% DV

Electrolytes

Sodium 93mg 4% DV
Potassium 323.8mg 7% DV
Cholesterol 128.5mg 43% DV

Vitamins & Minerals

Vitamin A 211.8mcg 24% DV
Vitamin C 0.3mg
Calcium 105.8mg 8% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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