Simmered Cabbage

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Ingredients

  • 1/2 head cabbage, chopped into approx 1 inch squares or pieces
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1/2 teaspoon salt, to taste
  • 1/4 teaspoon fresh ground pepper, to taste
  • 1 cup chicken broth or 1 cup vegetable broth (I prefer it with the chicken)
  • 3 tablespoons dry sherry (optional)

Instructions

  1. Heat oil and butter in large heavy and wide saucepan or saute pan; add cabbage, salt, pepper, and stir over low heat for 5 minutes.
  2. Add broth (I usually add a bit of sherry, too) and bring to boil, cover and simmer over medium-low heat, stirring often, for about 15 minutes or until cabbage is tender.
  3. Raise heat to medium, uncover and let juices reduce to about half (be careful not to let burn).
  4. Taste and adjust seasoning, serve hot.

Nutrition & Diet Analysis (per serving)

513 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 50.9g 65% DV
Carbs 16.5g 6% DV
Fiber 6.6g 24% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 9855.3mg 100% DV
Potassium 431.8mg 9% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 59.8mcg 7% DV
Vitamin C 6.5mg 7% DV
Calcium 141.3mg 11% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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