Simple Avocado Milkshake

VegetarianDairy
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Ingredients

  • 1 cup milk ⓘ
  • 1 ripe avocado, peeled and pitted ⓘ
  • 1 banana, cut into chunks (optional) ⓘ
  • 3 tablespoons honey ⓘ

Instructions

  1. Blend milk, avocado, banana, and honey together in a blender until smooth.

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 6.5g 8% DV
Carbs 46.5g 17% DV
Fiber 2.5g 9% DV
Sugar 35.3g 71% DV

Electrolytes

Sodium 82.8mg 4% DV
Potassium 287.3mg 6% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 49.5mcg 6% DV
Vitamin C 8.7mg 10% DV
Vitamin D 0.4mcg 2% DV
Calcium 108.3mg 8% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

honey banana avocado milk

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