Versatile Eggplant Spread
Ingredients
Instructions
- Heat oil in a heavy pan. Add the chopped eggplant and saute until tender. Add remaining ingredients andsimmer for 10 minutes. Cool slightly and then then put into a processor with the sharp blade and blend just until barely smooth. Do not over blend.
Nutrition & Diet Analysis (per serving)
187
kcal
9% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).