Simple Breakfast Casserole(Breakfast)

Name: Simple Breakfast Casserole(Breakfast)
Yield: 4 servings
Ingredients: 6 eggs; 1 c. milk; 6 oz. Cheddar cheese grated; 1 lb. sausage or bacon crumbled; 4 hash brown patties, frozen; 1 tsp. salt; 1/2 tsp. pepper; 1/2 tsp. dry mustard

Dairy

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Ingredients

6 eggs ⓘ
1 c. milk ⓘ
6 oz. Cheddar cheese grated ⓘ
1 lb. sausage or bacon crumbled
4 hash brown patties, frozen ⓘ
1 tsp. salt
1/2 tsp. pepper ⓘ
1/2 tsp. dry mustard ⓘ

Instructions

Line 8x8 baking dish with hash browns.
Sprinkle with sausage or bacon.
Mix eggs, milk, salt, pepper and dry mustard.
Pour over meat and hash browns.
Top with Cheddar cheese.
Refrigerate overnight.

Nutrition & Diet Analysis (per serving)

391 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 13g 26% DV

Total Fat 19.5g 25% DV

Carbs 41.5g 15% DV

Fiber 1g 3% DV

Sugar 12.1g 24% DV

Electrolytes

Sodium 10288.8mg 100% DV

Potassium 327.5mg 7% DV

Cholesterol 107.5mg 36% DV

Vitamins & Minerals

Vitamin A 151.3mcg 17% DV

Vitamin C 24.6mg 27% DV

Vitamin D 0.6mcg 3% DV

Calcium 348.3mg 27% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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