Simple Dessert

Prep: 10 min Cuisine: American

A quick, creamy dessert with cherry, pineapple, and whipped flavor combos, perfect for a refreshing treat that suits all ages and occasions.

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Ingredients

  • 1 large Cool Whip
  • 1 can Thank You cherry pie filling
  • 1 can crushed pineapple, not drained
  • 1 can Eagle Brand milk

Instructions

  1. Blend all ingredients together until smooth.
  2. Refrigerate for at least 30 minutes to chill.
  3. Serve in a glass bowl and spoon out.

Tips & Substitutions

For a lighter version, consider substituting a low-fat whipped topping for the Cool Whip. Fresh fruit like strawberries or blueberries can also be added for added flavor and nutrition. If you prefer a different fruit filling, feel free to switch the cherry pie filling for a different flavor, such as blueberry or peach, to suit your taste. This dessert is inspired by classic American recipes that focus on simplicity and flavor.

Serving Suggestions

Serve this dessert in individual cups or a large glass bowl to showcase its colorful layers. It pairs beautifully with a dollop of fresh whipped cream on top or a sprinkle of crushed nuts for added texture. This dessert could also be enjoyed alongside a slice of Bertha'S Yellow Cake for a delightful dessert spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The dessert can become watery over time, so it's best to consume it sooner rather than later. If you need to rehydrate it slightly, you can give it a gentle stir before serving, but avoid freezing as the texture may change.

Nutrition & Diet Analysis (per serving)

Each serving of Simple Dessert contains roughly 596 calories, with 9g protein, 115g carbohydrates, and 12g fat. It is an excellent source of iron (56% of the Daily Value), calcium (39% of the Daily Value), and vitamin A (35% of the Daily Value), and a good source of protein and vitamin D.

596 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 11.9g 15% DV
Carbs 114.7g 42% DV
Fiber 2.3g 8% DV
Sugar 55g 100% DV

Electrolytes

Sodium 453.3mg 20% DV
Potassium 407.8mg 9% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 314mcg 35% DV
Vitamin C 27.7mg 31% DV
Vitamin D 2.6mcg 13% DV
Calcium 507.3mg 39% DV
Iron 10.1mg 56% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned pie filling?

Yes, you can absolutely use fresh fruit! Chopped fresh cherries, strawberries, or even a mix of seasonal fruits can create a delicious twist. Just toss the fruit with a little sugar to enhance its flavor before mixing it into the Cool Whip and other ingredients.

How long will this dessert keep in the fridge?

This dessert will keep well in the fridge for about three days. However, as it sits, the ingredients may begin to separate or lose their texture, so it's best enjoyed fresh. Make sure to store it in an airtight container to maintain its freshness.

Can I make this dessert ahead of time?

Absolutely! This dessert is perfect for preparing in advance. You can mix all the ingredients the night before and let it chill overnight. Just give it a quick stir before serving to ensure a smooth consistency. It's a great option for parties or family gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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