Baked Turnips With Peanuts

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

Baked turnips with peanuts offer a savory, nutty flavor combined with tender vegetables, perfect for those seeking a hearty, nutritious side dish with a hint of paprika.

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Ingredients

  • 3 cups sliced cooked turnips
  • 1 medium onion sliced
  • 1 cup chopped peanuts
  • 2 tablespoons butter
  • 2 teaspoons salt
  • 1/2 teaspoon paprika

Instructions

  1. Arrange sliced cooked turnips, sliced onion, and chopped peanuts in a well-greased baking dish.
  2. Dot the mixture with butter; add salt and paprika evenly over the top.
  3. Bake uncovered in a moderate oven at 350°F (175°C) for 15 minutes.
  4. Sprinkle with parsley before serving.

Tips & Substitutions

For added flavor, consider incorporating minced garlic or fresh herbs like thyme or rosemary. If you don't have peanuts, try using chopped walnuts or almonds as a substitute. Ensure your turnips are well-cooked before baking to achieve the best texture. For a kick, add crushed red pepper flakes to the topping.

Serving Suggestions

Serve Baked Turnips With Peanuts as a delightful side dish to accompany roasted chicken or grilled fish. It pairs beautifully with Simple Apple Pie for dessert. For a complete meal, consider adding a fresh green salad or some steamed vegetables on the side.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the turnip mixture in an oven-safe dish, cover with foil, and warm in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Turnips With Peanuts contains roughly 539 calories, with 16g protein, 70g carbohydrates, and 29g fat. It is an excellent source of vitamin A (109% of the Daily Value), iron (105% of the Daily Value), and dietary fiber (79% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 710mg per serving (31% of the Daily Value).

539 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 28.6g 37% DV
Carbs 69.6g 25% DV
Fiber 22.2g 79% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 710.4mg 31% DV
Potassium 2112.6mg 45% DV
Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 985.2mcg 100% DV
Vitamin C 27.1mg 30% DV
Calcium 159.2mg 12% DV
Iron 19mg 100% DV
Diet fit High-fiber
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw turnips instead of cooked?

Using raw turnips is not recommended, as they need to be cooked to soften their texture and enhance their flavor. If you only have raw turnips, you can boil or steam them until tender before slicing and proceeding with the recipe.

What can I use instead of butter?

If you're looking for a dairy-free option, consider using olive oil or coconut oil as a substitute for butter. Both will add a different but delicious flavor to the dish while keeping it vegan-friendly.

Can I make this dish ahead of time?

Yes, you can prepare the dish ahead of time. Assemble the ingredients in the baking dish, cover with plastic wrap, and refrigerate for up to 24 hours. When ready to bake, remove the cover and add an extra 5-10 minutes to the baking time to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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