Simple Dill Dip

Name: Simple Dill Dip
Yield: 4 servings
Ingredients: 1 cup plain yogurt; 1 cup light mayonnaise; 2 tablespoons dill weed (dried); 2 tablespoons minced onions

Vegetarian Dairy

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Ingredients

1 cup plain yogurt ⓘ
1 cup light mayonnaise ⓘ
2 tablespoons dill weed (dried) ⓘ
2 tablespoons minced onions ⓘ

Instructions

Mix together and refrigerate for at least two hours.
I like to make it the night before.

Nutrition & Diet Analysis (per serving)

274 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 3g 6% DV

Total Fat 24.5g 31% DV

Carbs 12g 4% DV

Fiber 1.1g 4% DV

Sugar 2.4g 5% DV

Electrolytes

Sodium 126.8mg 6% DV

Potassium 262.5mg 6% DV

Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 124.3mcg 14% DV

Vitamin C 21.8mg 24% DV

Vitamin D 0mcg

Calcium 94.5mg 7% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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