Simple, Failproof Meatloaf

Vegetarian
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Ingredients

  • 1 1/2 - 2 lbs ground chuck (or beef) ⓘ
  • 1 egg ⓘ
  • 1/2 cup seasoned bread crumbs ⓘ
  • 6 -8 ounces tomato sauce ⓘ
  • 1 (2 ounce) package of beefy mushroom soup mix (dry pack) ⓘ

Instructions

  1. Preheat oven to 350 degrees.
  2. Place all ingredients into bowl and mix with hands until all ingredients are incorporated.
  3. Place mixture into a 9X13 baking pan and shape into an oval, making sure there is about an inch left on all sides.
  4. Place into oven and bake for about an hour.

Nutrition & Diet Analysis (per serving)

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 6.1g 8% DV
Carbs 40.8g 15% DV
Fiber 1.5g 5% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 371.5mg 16% DV
Potassium 353.3mg 8% DV
Cholesterol 82.8mg 28% DV

Vitamins & Minerals

Vitamin A 21.8mcg 2% DV
Vitamin C 2.3mg 3% DV
Vitamin D 0mcg
Calcium 109.8mg 8% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg mushroom soup ground chuck bread crumbs tomato sauce

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