Simple, Roasted Broccoli

Name: Simple, Roasted Broccoli
Yield: 4 servings
Ingredients: 1 whole Head Broccoli, Cut Into Florets; 4 Tablespoons Olive Oil; 2 Tablespoons Garlic Powder; 1 Tablespoon Sea Salt; 1 teaspoon Lemon Pepper Seasoning; 1 Tablespoon Seasoned Salt

Vegetarian Dairy

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Ingredients

1 whole Head Broccoli, Cut Into Florets ⓘ
4 Tablespoons Olive Oil ⓘ
2 Tablespoons Garlic Powder ⓘ
1 Tablespoon Sea Salt ⓘ
1 teaspoon Lemon Pepper Seasoning ⓘ
1 Tablespoon Seasoned Salt ⓘ

Instructions

Preheat oven to 450°F. In a large bowl, toss broccoli and 4 tablespoons oil in large bowl to coat. Sprinkle with the seasonings and parmesan cheese. Transfer to baking sheet and roast for 20-25 minutes. Roast until broccoli begins to brown. Serve and EAT!

Nutrition & Diet Analysis (per serving)

430 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV

Total Fat 30.8g 39% DV

Carbs 21.7g 8% DV

Fiber 1.3g 4% DV

Sugar 1.5g 3% DV

Electrolytes

Sodium 10405.2mg 100% DV

Potassium 243.3mg 5% DV

Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 33.8mcg 4% DV

Vitamin C 7.1mg 8% DV

Vitamin D 0.1mcg

Calcium 238mg 18% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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