Simple Shrimp Spread

Name: Simple Shrimp Spread
Yield: 4 servings
Ingredients: 8 oz. cream cheese (can use light); 1/4 c. mayonnaise; 1 can shrimp; 1/2 small onion, finely chopped; Tabasco sauce

Seafood Dairy

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Ingredients

8 oz. cream cheese (can use light) ⓘ
1/4 c. mayonnaise ⓘ
1 can shrimp ⓘ
1/2 small onion, finely chopped ⓘ
Tabasco sauce ⓘ

Instructions

Allow cream cheese to soften at room temperature.
Blend cream cheese and mayonnaise.
Add shrimp and onion; blend well.
Add a few drops Tabasco sauce to taste.
Serve with crackers.

Nutrition & Diet Analysis (per serving)

336 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV

Total Fat 30.6g 39% DV

Carbs 9.8g 4% DV

Fiber 0.7g 3% DV

Sugar 2.3g 5% DV

Electrolytes

Sodium 622.8mg 27% DV

Potassium 122.5mg 3% DV

Cholesterol 54mg 18% DV

Vitamins & Minerals

Vitamin A 109.5mcg 12% DV

Vitamin C 1.5mg 2% DV

Vitamin D 0.2mcg 1% DV

Calcium 43.8mg 3% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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