Simple Squash Casserole

VegetarianDairy
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Ingredients

  • 4 c. boiled squash ⓘ
  • 1 c. mayonnaise
  • 1 1/4 c. grated Cheddar cheese ⓘ
  • salt and pepper to taste ⓘ
  • 1 medium onion, chopped ⓘ
  • 8 to 10 saltines, crushed ⓘ
  • 1/2 stick oleo ⓘ

Instructions

  1. Boil squash until tender; drain.
  2. Combine chopped onion, mayonnaise, 1 cup cheese, salt, pepper and oleo; mix well.
  3. Pour in cooked squash and mix.
  4. Pour into buttered casserole.
  5. Cover with cracker crumbs and remaining 1/4 cup cheese.
  6. Bake at 375° until cheese is melted and brown.

Nutrition & Diet Analysis (per serving)

457 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 33.6g 43% DV
Carbs 30.5g 11% DV
Fiber 1.3g 5% DV
Sugar 2g 4% DV

Electrolytes

Sodium 10116.8mg 100% DV
Potassium 269.5mg 6% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 126mcg 14% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 227.5mg 18% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

saltines cheddar cheese onion mayonnaise boiled squash salt

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