Simple Sticky Rice Flour Crepe

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Ingredients

  • 100 grams Shiratamako
  • 150 ml Milk
  • 1 Egg
  • 1 Margarine (butter also OK)
  • 1 Pancake syrup
  • 1 Powdered sugar

Instructions

  1. Add the milk to the shiratamako a little at a time and expand.
  2. Next, add the egg and mix well.
  3. Apply a thin coating of oil to a frying pan and pour in the batter in a thin rounded shape.
  4. Cook both sides.
  5. Transfer your cooked crepes to a plate and top with margarine and syrup.
  6. Create layers of crepe -> margarine -> syrup and repeat.
  7. Dust with sifted powdered sugar and it's complete!

Nutrition & Diet Analysis (per serving)

475 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 24.6g 32% DV
Carbs 62.2g 23% DV
Fiber 1.2g 4% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 331mg 14% DV
Potassium 270.3mg 6% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 167.5mg 13% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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