Simple Zucchini Pancakes

Name: Simple Zucchini Pancakes
Yield: 4 servings
Ingredients: 2 cups zucchini, grated, unpeeled; 1/2 cup flour; 1 egg; 1 teaspoon baking powder; 1/2 teaspoon salt; vegetable oil, for frying

Vegetarian

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Ingredients

2 cups zucchini, grated, unpeeled ⓘ
1/2 cup flour ⓘ
1 egg ⓘ
1 teaspoon baking powder ⓘ
1/2 teaspoon salt ⓘ
vegetable oil, for frying ⓘ

Instructions

Mix all ingredients in a bowl thoroughly.
Heat the oil in a frying pan and fry like you would any other pancake on both sides.
Remove from pan to drain and serve with sour cream.

Nutrition & Diet Analysis (per serving)

327 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV

Total Fat 15.2g 19% DV

Carbs 47.5g 17% DV

Fiber 1g 4% DV

Sugar 0.7g 1% DV

Electrolytes

Sodium 12557.5mg 100% DV

Potassium 235.5mg 5% DV

Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 223mcg 25% DV

Vitamin C 4.6mg 5% DV

Calcium 1541.3mg 100% DV

Iron 4.6mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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