Simply Delicious Pork
Tender pork tenderloins soaked in tangy Italian salad dressing and baked to juicy perfection, ideal for a quick, flavorful family dinner or casual gathering.
Ingredients
- small diameter pork tenderloins ⓘ
- Italian salad dressing
Instructions
- Place pork tenderloins on aluminum foil.
- Lightly salt and pepper the tenderloins.
- Pour Italian salad dressing over the tenderloins.
- Seal the foil tightly.
- Bake at 375°F for 1 hour.
Tips & Substitutions
For extra flavor, marinate the pork tenderloins in the Italian salad dressing for a few hours or overnight. If you want a little kick, consider adding some crushed red pepper flakes to the dressing. You can substitute pork tenderloins with chicken breasts if desired, but cooking times may vary. Make sure to seal the foil tightly to keep the moisture in for a juicy outcome.
Serving Suggestions
Slice the pork tenderloins and serve them with a side of roasted vegetables or a refreshing salad. This dish pairs beautifully with Quickie 3 Bean Salad for a light, nutritious meal. A creamy coleslaw, like Angie'S Cole Slaw, complements the flavors well and adds crunch. For a complete dinner, consider serving with mashed potatoes or rice.
Storage & Reheating
Leftover pork can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork in a covered dish in the oven at 350°F until warmed through, about 15-20 minutes. Alternatively, you can use a microwave, but be cautious not to overheat, which can dry out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Simply Delicious Pork contains roughly 3 calories, with 0g protein, 0g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other dressings instead of Italian salad dressing?
Yes, you can experiment with other dressings such as balsamic vinaigrette or teriyaki sauce for different flavor profiles. Just keep in mind that the cooking time may vary slightly based on the type of dressing used and the ingredients within it.
What should I do if I don't have aluminum foil?
If you don't have aluminum foil, you can use a baking dish covered with a lid or another oven-safe cover. Just ensure that it's tightly sealed to retain moisture during cooking. Alternatively, you can use parchment paper, but be aware that it may not seal as tightly as foil.
How can I tell when the pork is done cooking?
To ensure that the pork is fully cooked, use a meat thermometer to check the internal temperature. It should reach at least 145°F for safe consumption. Let it rest for a few minutes after removing it from the oven to allow juices to redistribute before slicing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).