Gold Fingers

Prep: 15 min Cook: 3 min Cuisine: American

Golden crispy chicken fingers with a savory batter, perfect for sharing and dipping in sweet and sour sauce, appealing to both kids and adults alike.

Be the first to rate this recipe

Ingredients

  • 3 cups flour
  • 1 cup cornstarch
  • 1 teaspoon Accent
  • 1/3 teaspoon salt
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon white vinegar

Instructions

  1. Combine flour, cornstarch, Accent, salt, baking powder, and white vinegar to make a thick batter.
  2. Add 3 tablespoons of vegetable mix and mix well.
  3. Cut boned chicken breasts into 1/2-inch wide strips.
  4. Dip chicken strips in batter and deep fry at 350°F for 3 minutes.
  5. Serve with sweet and sour sauce.

Tips & Substitutions

For a crispier texture, consider using a combination of all-purpose and rice flour. If you don't have Accent, a pinch of MSG or simply more salt can work as a substitute. Experimenting with spices like paprika or garlic powder can enhance the flavor of the batter. For a healthier version, try using air fryer settings instead of deep frying.

Serving Suggestions

These Gold Fingers make a fantastic appetizer or main dish, especially when served with a side of Angie'S Cole Slaw for a refreshing crunch. Pair them with a dipping sauce like sweet and sour sauce for added flavor. They also go well with a light salad or crispy fries for a complete meal.

Storage & Reheating

Store any leftover Gold Fingers in an airtight container in the refrigerator for up to 3 days. To reheat, use an oven at 350°F for about 10 minutes to restore their crispiness, rather than microwaving, which can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Gold Fingers contains roughly 11 calories, with 0g protein, 3g carbohydrates, and 0g fat. It is an excellent source of calcium (20% of the Daily Value). Note that it is relatively high in sodium, at 962mg per serving (42% of the Daily Value).

11 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 3.3g 1% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 961.7mg 42% DV
Potassium 1.5mg

Vitamins & Minerals

Calcium 264.9mg 20% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute chicken with boneless pork or even tofu for a vegetarian option. Adjust the cooking time as necessary, ensuring the meat is cooked through or, in the case of tofu, crispy on the outside.

What can I do if my batter is too thick?

If your batter is too thick, add a little water or milk, one tablespoon at a time, until you reach the desired consistency. The batter should coat the chicken strips but still be pourable.

Can I prepare the batter in advance?

Yes, you can prepare the batter a few hours in advance and store it in the refrigerator. Just give it a good stir before using it, as some separation may occur.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →