Leonard Blush Fruit Slush

Prep: 15 min Serves: 26 Cuisine: American

A refreshing fruit slush combining bananas, orange and pineapple juices, perfect for hot days or entertaining guests with its vibrant flavors and cool texture.

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Ingredients

  • 4 cups warm water
  • 3 cups sugar
  • 4 bananas, mashed
  • 1 (6 oz.) can frozen orange juice concentrate
  • 1 (6 oz.) can frozen lemonade concentrate
  • 1 cup orange instant breakfast drink (optional)
  • 1 (46 oz.) can pineapple juice

Instructions

  1. In a large container, combine the warm water and sugar, stirring until dissolved.
  2. Add the mashed bananas and the pineapple juice, orange juice concentrate, lemonade concentrate, and optional orange instant breakfast drink.
  3. Mix well and freeze the mixture.
  4. Remove from freezer 30 minutes before serving.
  5. Scoop into glasses and pour 7-Up or ginger ale over the frozen mixture.

Tips & Substitutions

For a smoother texture, blend the bananas thoroughly before mixing them with the liquids. If you're looking for a lower sugar option, consider using a sugar substitute or reducing the amount of sugar. You can also substitute the orange instant breakfast drink with another flavored drink mix to customize the taste. This slush pairs beautifully with Cheer-Pine Punch for a refreshing summer treat.

Serving Suggestions

Serve in tall glasses, garnished with fresh fruit slices or a sprig of mint for an extra touch. This slush is perfect for summer gatherings, barbecues, or as a festive drink for parties. It pairs wonderfully with light appetizers or desserts, making it a versatile choice for any occasion.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. The slush can be kept for up to two weeks. To serve, remove from the freezer and let it sit at room temperature for about 10 minutes before scooping. If it becomes too hard, you can place it in the refrigerator for about 30 minutes to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Leonard Blush Fruit Slush contains roughly 136 calories, with 1g protein, 33g carbohydrates, and 1g fat. It is an excellent source of vitamin C (33% of the Daily Value).

136 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.6g 1% DV
Carbs 33.5g 12% DV
Fiber 2g 7% DV
Sugar 23g 46% DV

Electrolytes

Sodium 6mg
Potassium 219.3mg 5% DV

Vitamins & Minerals

Vitamin A 4.7mcg 1% DV
Vitamin C 29.6mg 33% DV
Calcium 35.8mg 3% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh orange juice instead of frozen concentrate?

Yes, you can substitute fresh orange juice for the frozen concentrate. However, you may need to adjust the sugar content since fresh juice is less sweet than concentrate. Start with half the amount of sugar and taste before adding more.

How can I make this recipe vegan?

This recipe is already vegan-friendly as it does not contain any animal products. Just ensure that the ingredients, like the orange and lemonade concentrates, are free from any animal-derived additives.

Can I make this slush ahead of time?

Absolutely! This slush is perfect for making ahead. Prepare it a day or two in advance, allowing it to freeze fully. Just remember to take it out of the freezer 30 minutes before you plan to serve it for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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