Leonard Blush Fruit Slush

Prep: 15 min Serves: 26 Cuisine: American

A refreshing fruit slush combining bananas, orange and pineapple juices, perfect for hot days or entertaining guests with its vibrant flavors and cool texture.

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Ingredients

  • 4 cups warm water
  • 3 cups sugar
  • 4 bananas, mashed
  • 1 (6 oz.) can frozen orange juice concentrate
  • 1 (6 oz.) can frozen lemonade concentrate
  • 1 cup orange instant breakfast drink (optional)
  • 1 (46 oz.) can pineapple juice

Instructions

  1. In a large container, combine the warm water and sugar, stirring until dissolved.
  2. Add the mashed bananas and the pineapple juice, orange juice concentrate, lemonade concentrate, and optional orange instant breakfast drink.
  3. Mix well and freeze the mixture.
  4. Remove from freezer 30 minutes before serving.
  5. Scoop into glasses and pour 7-Up or ginger ale over the frozen mixture.

Nutrition & Diet Analysis (per serving)

132 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.5g 1% DV
Carbs 32.6g 12% DV
Fiber 2.6g 9% DV
Sugar 19.4g 39% DV

Electrolytes

Sodium 5.8mg
Potassium 268.5mg 6% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 30.1mg 33% DV
Calcium 35.3mg 3% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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