Sinfully Delicious Pecans

Prep: 10 min Cook: 20 min Serves: 12

Sweet, crunchy pecans coated in vanilla and brown sugar create a delightful treat perfect for snacking or gifting, appealing to those with a sweet tooth and nut lovers.

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Ingredients

  • 2 egg whites
  • 1/2 tsp vanilla extract
  • 1 (1 lb) package light brown sugar
  • 3 cups pecan halves

Instructions

  1. Beat egg whites in a mixer bowl until very stiff peaks form.
  2. Add vanilla extract and brown sugar; mix well.
  3. Fold in pecan halves.
  4. Remove each pecan half to a greased baking sheet with a fork.
  5. Bake at 200°F for 20 minutes.
  6. Cool completely.
  7. Store in an airtight container.

Nutrition & Diet Analysis (per serving)

263 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 0g
Carbs 29.6g 11% DV
Fiber 0g
Sugar 28.8g 58% DV

Electrolytes

Sodium 329.3mg 14% DV
Potassium 351.5mg 7% DV

Vitamins & Minerals

Calcium 39mg 3% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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