Sirlion Tips

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Ingredients

  • 1 green pepper
  • 6 oz (168 grm). sliced mushrooms
  • 1/2 onion
  • 1 lb (.5 kg). sirloin steak
  • 4 tsp (20 ml) butter

Instructions

  1. Cut pepper into pieces about 1/2 inches long.
  2. Slice onions about 1/2 inches long.
  3. Cut steak into 2-3 inch pieces (big enough not to fall into grill).
  4. Put the butter into the skillet on medium and add the onions and peppers; stir every now and then until the peppers start to get a darker green.
  5. Grill the steaks until done.
  6. After the peppers are done add the can of mushrooms and leave on medium for 15 minutes.
  7. When the steaks are done, add them to the skillet for 15 to 20 minutes on low so the flavor can get into the steaks.

Nutrition & Diet Analysis (per serving)

355 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 31.9g 41% DV
Carbs 10.4g 4% DV
Fiber 1.2g 4% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 107.5mg 5% DV
Potassium 232.8mg 5% DV
Cholesterol 93.8mg 31% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 21mg 23% DV
Vitamin D 6.6mcg 33% DV
Calcium 17mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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